Other · Nutrition facts

Melange Cajun

283 kcal per 100 g, with 11 g protein, 34 g carbs and 7 g fat. Full micronutrients and serving info below.

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Melange CajunNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
18% of calories
34 g
Carbs
56% of calories
7 g
Fat
26% of calories
Macro split
Protein 18%Carbs 56%Fat 26%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar10g
Saturated fat1.2g6% DV
Sodium5960mg259% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296655458 · Data last verified:

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3166296655458

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Common questions

How many calories are in Melange Cajun?

Melange Cajun by Ducros has 283 kcal per 100 g.

How much protein is in Melange Cajun?

Melange Cajun contains 11 g of protein per 100 g.

Is Melange Cajun a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Melange Cajun high in sodium?

Yes — 5960 mg of sodium per 100 g, about 259% of the daily value.

Is Melange Cajun a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Melange Cajun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (5960 mg); points in favor come from fiber (20 g), protein (11 g). Overall that places it in band C.

How much Melange Cajun is 100 calories?

About 35 g of Melange Cajun equals 100 kcal.

Is Melange Cajun high in sugar or fat?

Per 100 g it has 10 g sugar and 7 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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