Other · Nutrition facts

Mélange Plaisir

480 kcal per 100 g, with 11.2 g protein, 44.4 g carbs and 27.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Mélange PlaisirNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
11.2 g
Protein
10% of calories
44.4 g
Carbs
38% of calories
27.4 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar41.6g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium185.8mg4% DV
Calcium39.4mg3% DV
Iron0.9mg5% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391449309 · Data last verified:

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3250391449309

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Common questions

How many calories are in Mélange Plaisir?

Mélange Plaisir by Paquito has 480 kcal per 100 g. One serving (30 g) is about 144 kcal.

How much protein is in Mélange Plaisir?

Mélange Plaisir contains 11.2 g of protein per 100 g — about 3.4 g per 30 g serving.

Is Mélange Plaisir a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mélange Plaisir high in sugar?

Yes — 41.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Mélange Plaisir low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Plaisir a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mélange Plaisir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (41.6 g); points in favor come from fiber (5.4 g), protein (11.2 g). Overall that places it in band C.

How much Mélange Plaisir is 100 calories?

About 21 g of Mélange Plaisir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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