Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392392154 · Data last verified:
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Common questions
How many calories are in Gressins Au Sésame Bio?
Gressins Au Sésame Bio by Bouton d'or has 485 kcal per 100 g. One serving (125 g) is about 606 kcal.
How much protein is in Gressins Au Sésame Bio?
Gressins Au Sésame Bio contains 15 g of protein per 100 g — about 18.8 g per 125 g serving.
Is Gressins Au Sésame Bio a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gressins Au Sésame Bio low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Gressins Au Sésame Bio high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Gressins Au Sésame Bio a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Gressins Au Sésame Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (3.7 g), sodium (520 mg); points in favor come from fiber (5.4 g), protein (15 g). Overall that places it in band C.
How much Gressins Au Sésame Bio is 100 calories?
About 21 g of Gressins Au Sésame Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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