Croutons Soupe Ail 2*90g

Croutons Soupe Ail 2*90g by Netto has 520 kcal per 100 g. One serving (30 g) is about 156 kcal.

Croutons Soupe Ail 2*90g contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (880 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 19 g of Croutons Soupe Ail 2*90g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.