Mélange 6 Super Fruits

Mélange 6 Super Fruits by Direct Producteurs Fruits secs has 338 kcal per 100 g.

Mélange 6 Super Fruits contains 5.5 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (66.7 g per 100 g, of which 51.1 g is sugar). It also delivers 11.8 g of fiber.

Yes — 51.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.1 g); points in favor come from fiber (11.8 g). Overall that places it in band C.

About 30 g of Mélange 6 Super Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.