Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081238223 · Data last verified:
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Common questions
How many calories are in Les Petites Sardines Aux Deux Olives?
Les Petites Sardines Aux Deux Olives by Conserverie Parmentier, Parmentier has 272 kcal per 100 g. One serving (150 g) is about 408 kcal.
How much protein is in Les Petites Sardines Aux Deux Olives?
Les Petites Sardines Aux Deux Olives contains 17 g of protein per 100 g — about 25.5 g per 150 g serving.
Is Les Petites Sardines Aux Deux Olives a good source of protein?
Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Les Petites Sardines Aux Deux Olives keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Petites Sardines Aux Deux Olives high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Les Petites Sardines Aux Deux Olives high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Les Petites Sardines Aux Deux Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Les Petites Sardines Aux Deux Olives is 100 calories?
About 37 g of Les Petites Sardines Aux Deux Olives equals 100 kcal.
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