Dairy & Eggs · Nutrition facts

Le Roux Du Friand

291 kcal per 100 g, with 21 g protein, 0.1 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Roux Du FriandNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
30% of calories
0.1 g
Carbs
0% of calories
22 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6133728000039 · Data last verified:

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6133728000039

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Common questions

How many calories are in Le Roux Du Friand?

Le Roux Du Friand has 291 kcal per 100 g.

How much protein is in Le Roux Du Friand?

Le Roux Du Friand contains 21 g of protein per 100 g.

Is Le Roux Du Friand a good source of protein?

Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Le Roux Du Friand keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Roux Du Friand high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Le Roux Du Friand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Roux Du Friand is 100 calories?

About 34 g of Le Roux Du Friand equals 100 kcal.

Is Le Roux Du Friand high in sugar or fat?

Per 100 g it has 0.1 g sugar and 22 g fat (0 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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