Snacks · Nutrition facts

Käse Stängli

501 kcal per 100 g, with 12 g protein, 53 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie denseCalcium rich
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Käse StängliNutri-Score DCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
53 g
Carbs
43% of calories
26 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.8g
Saturated fat17g85% DV
Cholesterol72mg24% DV
Sodium920mg40% DV
Potassium274.4mg6% DV
Calcium115.2mg9% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489108078 · Data last verified:

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4056489108078

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Common questions

How many calories are in Käse Stängli?

Käse Stängli by Snack Day, insects, Snack Day (LiDL) has 501 kcal per 100 g. One serving (100 g) is about 501 kcal.

How much protein is in Käse Stängli?

Käse Stängli contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Käse Stängli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Käse Stängli high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Käse Stängli high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Käse Stängli a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Käse Stängli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (17 g), sodium (920 mg); points in favor come from fiber (4.7 g), protein (12 g). Overall that places it in band D.

How much Käse Stängli is 100 calories?

About 20 g of Käse Stängli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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