Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489155515 · Data last verified:
Compare this food with another foodLog Palmier Emmental & Mimolette in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Palmier Emmental & Mimolette?
Palmier Emmental & Mimolette by Lidl,Snack Day has 513 kcal per 100 g. One serving (20 g) is about 103 kcal.
How much protein is in Palmier Emmental & Mimolette?
Palmier Emmental & Mimolette contains 12.7 g of protein per 100 g — about 2.5 g per 20 g serving.
Is Palmier Emmental & Mimolette a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Palmier Emmental & Mimolette low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.
Is Palmier Emmental & Mimolette high in saturated fat?
It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.
Is Palmier Emmental & Mimolette high in sodium?
Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.
Why does Palmier Emmental & Mimolette have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (19.1 g), sodium (1220 mg); points in favor come from protein (12.7 g). Overall that places it in band E.
How much Palmier Emmental & Mimolette is 100 calories?
About 19 g of Palmier Emmental & Mimolette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API