Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489155522 · Data last verified:
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Common questions
How many calories are in Palmiers Olives Noires?
Palmiers Olives Noires by Lidl has 512 kcal per 100 g.
How much protein is in Palmiers Olives Noires?
Palmiers Olives Noires contains 10.3 g of protein per 100 g.
Is Palmiers Olives Noires a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Palmiers Olives Noires low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.
Is Palmiers Olives Noires high in saturated fat?
It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Palmiers Olives Noires high in sodium?
Yes — 1284 mg of sodium per 100 g, about 56% of the daily value.
Why does Palmiers Olives Noires have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (18.1 g), sodium (1284 mg); points in favor come from protein (10.3 g). Overall that places it in band E.
How much Palmiers Olives Noires is 100 calories?
About 20 g of Palmiers Olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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