Snacks · Nutrition facts

Salame Cioccolato

by Lidl

477 kcal per 100 g, with 6.6 g protein, 45.2 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Salame CioccolatoNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
6% of calories
45.2 g
Carbs
38% of calories
29.2 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Sugar27.6g
Saturated fat13.1g66% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489163176 · Data last verified:

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4056489163176

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Common questions

How many calories are in Salame Cioccolato?

Salame Cioccolato by Lidl has 477 kcal per 100 g.

How much protein is in Salame Cioccolato?

Salame Cioccolato contains 6.6 g of protein per 100 g.

Is Salame Cioccolato high in sugar?

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Salame Cioccolato high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Salame Cioccolato low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Salame Cioccolato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (27.6 g), saturated fat (13.1 g). Overall that places it in band D.

How much Salame Cioccolato is 100 calories?

About 21 g of Salame Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salame Cioccolato high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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