Vegetables · Nutrition facts

Insalata Con Salmone Farro, Fagioli E Ceci

173 kcal per 100 g, with 6.9 g protein, 13 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Insalata Con Salmone Farro, Fagioli E CeciNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.9 g
Protein
16% of calories
13 g
Carbs
31% of calories
9.9 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.4g
Saturated fat1.6g8% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032413001284 · Data last verified:

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8032413001284

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Common questions

How many calories are in Insalata Con Salmone Farro, Fagioli E Ceci?

Insalata Con Salmone Farro, Fagioli E Ceci by Beretta, Viva la Mamma has 173 kcal per 100 g.

How much protein is in Insalata Con Salmone Farro, Fagioli E Ceci?

Insalata Con Salmone Farro, Fagioli E Ceci contains 6.9 g of protein per 100 g.

Is Insalata Con Salmone Farro, Fagioli E Ceci low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Insalata Con Salmone Farro, Fagioli E Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Insalata Con Salmone Farro, Fagioli E Ceci is 100 calories?

About 58 g of Insalata Con Salmone Farro, Fagioli E Ceci equals 100 kcal.

Is Insalata Con Salmone Farro, Fagioli E Ceci high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.9 g fat (1.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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