Vegetables · Nutrition facts

Fusilli With Mushrooms

343 kcal per 100 g, with 14.3 g protein, 67.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Fusilli With MushroomsNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
14.3 g
Protein
17% of calories
67.1 g
Carbs
79% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar8.6g
Saturated fat0.1g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811578035222 · Data last verified:

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Barcode

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0811578035222

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Common questions

How many calories are in Fusilli With Mushrooms?

Fusilli With Mushrooms has 343 kcal per 100 g.

How much protein is in Fusilli With Mushrooms?

Fusilli With Mushrooms contains 14.3 g of protein per 100 g.

Is Fusilli With Mushrooms a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Fusilli With Mushrooms high in carbs?

Yes — carbohydrates provide 79% of its calories (67.1 g per 100 g, of which 8.6 g is sugar). It also delivers 5.7 g of fiber.

Is Fusilli With Mushrooms high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Fusilli With Mushrooms a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Fusilli With Mushrooms have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5.7 g), protein (14.3 g). Overall that places it in band C.

How much Fusilli With Mushrooms is 100 calories?

About 29 g of Fusilli With Mushrooms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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