Vegetables · Nutrition facts

Premium Pinto Beans

343 kcal per 100 g, with 20 g protein, 62.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Premium Pinto BeansNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
24% of calories
62.9 g
Carbs
76% of calories
0 g
Fat
0% of calories
Macro split
Protein 24%Carbs 76%Fat 0%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar2.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1394.3mg30% DV
Calcium114.3mg9% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851206007283 · Data last verified:

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0851206007283

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Common questions

How many calories are in Premium Pinto Beans?

Premium Pinto Beans by Heartland has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

How much protein is in Premium Pinto Beans?

Premium Pinto Beans contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Is Premium Pinto Beans a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Premium Pinto Beans high in carbs?

Yes — carbohydrates provide 76% of its calories (62.9 g per 100 g, of which 2.9 g is sugar). It also delivers 14.3 g of fiber.

Is Premium Pinto Beans low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Premium Pinto Beans a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Premium Pinto Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (20 g). Overall that places it in band A.

How much Premium Pinto Beans is 100 calories?

About 29 g of Premium Pinto Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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