Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600146454 · Data last verified:
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Common questions
How many calories are in Fruity Moroccan Inspired Cous Cous?
Fruity Moroccan Inspired Cous Cous by Aldi has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.
How much protein is in Fruity Moroccan Inspired Cous Cous?
Fruity Moroccan Inspired Cous Cous contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.
Is Fruity Moroccan Inspired Cous Cous high in carbs?
Yes — carbohydrates provide 74% of its calories (30.9 g per 100 g, of which 13.5 g is sugar). It also delivers 26 g of fiber.
Is Fruity Moroccan Inspired Cous Cous a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Fruity Moroccan Inspired Cous Cous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g); points in favor come from fiber (26 g). Overall that places it in band A.
How much Fruity Moroccan Inspired Cous Cous is 100 calories?
About 53 g of Fruity Moroccan Inspired Cous Cous equals 100 kcal.
Is Fruity Moroccan Inspired Cous Cous high in sugar or fat?
Per 100 g it has 13.5 g sugar and 3 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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