Meat · Nutrition facts

Filet De Poulet

106 kcal per 100 g, with 17 g protein, 5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De PouletNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
64% of calories
5 g
Carbs
19% of calories
2 g
Fat
17% of calories
Macro split
Protein 64%Carbs 19%Fat 17%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol68.7mg23% DV
Sodium720mg31% DV
Potassium359.9mg8% DV
Calcium5.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290012612046 · Data last verified:

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7290012612046

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by Ricky's has 106 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 17 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Filet De Poulet keto-friendly?

With 5 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Filet De Poulet high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Filet De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet De Poulet is 100 calories?

About 94 g of Filet De Poulet equals 100 kcal.

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