Dairy & Eggs · Nutrition facts

Egg Noodles

365 kcal per 100 g, with 14.1 g protein, 70.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Egg NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
14.1 g
Protein
15% of calories
70.6 g
Carbs
76% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat1.2g6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067800004126 · Data last verified:

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0067800004126

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Common questions

How many calories are in Egg Noodles?

Egg Noodles by Unico has 365 kcal per 100 g.

How much protein is in Egg Noodles?

Egg Noodles contains 14.1 g of protein per 100 g.

Is Egg Noodles a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Egg Noodles high in carbs?

Yes — carbohydrates provide 76% of its calories (70.6 g per 100 g, of which 1.2 g is sugar). It also delivers 3.5 g of fiber.

Is Egg Noodles low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 70.6 g of carbs come from starch and fiber rather than sugar.

Is Egg Noodles a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Egg Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.5 g), protein (14.1 g). Overall that places it in band A.

How much Egg Noodles is 100 calories?

About 27 g of Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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