Snacks · Nutrition facts

Dark Chocolate Sea Salt

550 kcal per 100 g, with 7.5 g protein, 57.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 4 squares (40 g)
Calorie denseHigh fiberIron richPotassium
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Dark Chocolate Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
57.5 g
Carbs
42% of calories
32.5 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar45g
Saturated fat20g100% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium175mg8% DV
Potassium625mg13% DV
Calcium50mg4% DV
Iron11.2mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383222383 · Data last verified:

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0060383222383

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Common questions

How many calories are in Dark Chocolate Sea Salt?

Dark Chocolate Sea Salt by PC has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Dark Chocolate Sea Salt?

Dark Chocolate Sea Salt contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Dark Chocolate Sea Salt high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Dark Chocolate Sea Salt high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Dark Chocolate Sea Salt a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (45 g), saturated fat (20 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Dark Chocolate Sea Salt is 100 calories?

About 18 g of Dark Chocolate Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Sea Salt high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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