Snacks · Nutrition facts

Organic Milk Chocolate

by President's Choice

548 kcal per 100 g, with 7.1 g protein, 54.8 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 42 g
Calorie densePotassiumCalcium rich
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Organic Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
54.8 g
Carbs
40% of calories
33.3 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar47.6g
Saturated fat21.4g107% DV
Trans fat0.2g
Cholesterol23.8mg8% DV
Sodium71.4mg3% DV
Potassium476.2mg10% DV
Calcium178.6mg14% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383758813 · Data last verified:

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0060383758813

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Common questions

How many calories are in Organic Milk Chocolate?

Organic Milk Chocolate by President's Choice has 548 kcal per 100 g. One serving (42 g) is about 230 kcal.

How much protein is in Organic Milk Chocolate?

Organic Milk Chocolate contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Is Organic Milk Chocolate high in sugar?

Yes — 47.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Organic Milk Chocolate high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Organic Milk Chocolate low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (47.6 g), saturated fat (21.4 g). Overall that places it in band E.

How much Organic Milk Chocolate is 100 calories?

About 18 g of Organic Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Milk Chocolate high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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