Sweets · Nutrition facts

Dark Chocolate Covered Pretzels

494 kcal per 100 g, with 7.1 g protein, 70.5 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 8 pieces (28.349 g)
Calorie denseHigh fiberIron rich
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Dark Chocolate Covered PretzelsNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
70.5 g
Carbs
56% of calories
21.2 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar31.7g
Saturated fat12.3g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium317.5mg14% DV
Potassium292.8mg6% DV
Calcium35.3mg3% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810219030817 · Data last verified:

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0810219030817

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Common questions

How many calories are in Dark Chocolate Covered Pretzels?

Dark Chocolate Covered Pretzels by Flipz has 494 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Dark Chocolate Covered Pretzels?

Dark Chocolate Covered Pretzels contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Dark Chocolate Covered Pretzels high in sugar?

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Dark Chocolate Covered Pretzels high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Dark Chocolate Covered Pretzels a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Covered Pretzels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (31.7 g), saturated fat (12.3 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Dark Chocolate Covered Pretzels is 100 calories?

About 20 g of Dark Chocolate Covered Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Covered Pretzels high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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