Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201310004817 · Data last verified:
Compare this food with another foodLog Dakos Traditionnels Crétois in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dakos Traditionnels Crétois?
Dakos Traditionnels Crétois by Ifantis has 466 kcal per 100 g.
How much protein is in Dakos Traditionnels Crétois?
Dakos Traditionnels Crétois contains 11 g of protein per 100 g.
Is Dakos Traditionnels Crétois a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Dakos Traditionnels Crétois low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 62.3 g of carbs come from starch and fiber rather than sugar.
Is Dakos Traditionnels Crétois low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dakos Traditionnels Crétois a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dakos Traditionnels Crétois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (3 g); points in favor come from fiber (8.2 g), protein (11 g). Overall that places it in band A.
How much Dakos Traditionnels Crétois is 100 calories?
About 21 g of Dakos Traditionnels Crétois equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API