Compote De Pomme Banane

Compote De Pomme Banane by Sainsbury's has 178 kcal per 100 g. One serving (200 g) is about 356 kcal.

Compote De Pomme Banane contains 6 g of protein per 100 g — about 12 g per 200 g serving.

Yes — carbohydrates provide 81% of its calories (38.1 g per 100 g, of which 0.9 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 38.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 56 g of Compote De Pomme Banane equals 100 kcal.