Other · Nutrition facts

Garlic Naan

206 kcal per 100 g, with 6.1 g protein, 40.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 75g
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Garlic NaanNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
12% of calories
40.3 g
Carbs
82% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0.1mg0% DV
Sodium88.9mg4% DV
Potassium229.9mg5% DV
Calcium33.7mg3% DV
Iron1.3mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011433161282 · Data last verified:

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0011433161282

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Common questions

How many calories are in Garlic Naan?

Garlic Naan by Deep has 206 kcal per 100 g. One serving (75 g) is about 154 kcal.

How much protein is in Garlic Naan?

Garlic Naan contains 6.1 g of protein per 100 g — about 4.6 g per 75 g serving.

Is Garlic Naan high in carbs?

Yes — carbohydrates provide 82% of its calories (40.3 g per 100 g, of which 2 g is sugar). It also delivers 4.4 g of fiber.

Is Garlic Naan low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 40.3 g of carbs come from starch and fiber rather than sugar.

Is Garlic Naan low in sodium?

Yes — just 88.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Garlic Naan a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Garlic Naan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Garlic Naan is 100 calories?

About 49 g of Garlic Naan equals 100 kcal.

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