Chocolate Chip Mini Muffins

Chocolate Chip Mini Muffins by Abe's has 423 kcal per 100 g. One serving (26 g) is about 110 kcal.

Chocolate Chip Mini Muffins contains 3.8 g of protein per 100 g — about 1 g per 26 g serving.

Yes — 42.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (42.3 g), saturated fat (3.8 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 24 g of Chocolate Chip Mini Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.