Dairy & Eggs · Nutrition facts

Cheese And Tomato Gluten Free Sandwhich

256 kcal per 100 g, with 9.4 g protein, 14.8 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Cheese And Tomato Gluten Free SandwhichNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
15% of calories
14.8 g
Carbs
24% of calories
16.4 g
Fat
61% of calories
Macro split
Protein 15%Carbs 24%Fat 61%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.4g
Saturated fat5.8g29% DV
Cholesterol40.3mg13% DV
Sodium380mg17% DV
Potassium89.2mg2% DV
Calcium271.2mg21% DV
Iron0.1mg1% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525117836 · Data last verified:

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5010525117836

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Common questions

How many calories are in Cheese And Tomato Gluten Free Sandwhich?

Cheese And Tomato Gluten Free Sandwhich by Morrisons has 256 kcal per 100 g.

How much protein is in Cheese And Tomato Gluten Free Sandwhich?

Cheese And Tomato Gluten Free Sandwhich contains 9.4 g of protein per 100 g.

Is Cheese And Tomato Gluten Free Sandwhich low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14.8 g of carbs come from starch and fiber rather than sugar.

Is Cheese And Tomato Gluten Free Sandwhich high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Cheese And Tomato Gluten Free Sandwhich a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cheese And Tomato Gluten Free Sandwhich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from fiber (6 g), protein (9.4 g). Overall that places it in band B.

How much Cheese And Tomato Gluten Free Sandwhich is 100 calories?

About 39 g of Cheese And Tomato Gluten Free Sandwhich equals 100 kcal.

Is Cheese And Tomato Gluten Free Sandwhich a good source of calcium?

It is a good source: 271.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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