Dairy & Eggs · Nutrition facts

Cheese Slices

by Coleraine

265 kcal per 100 g, with 13.5 g protein, 13.5 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (17 g)
Good proteinCalcium rich
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Cheese SlicesNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
13.5 g
Protein
20% of calories
13.5 g
Carbs
20% of calories
17.6 g
Fat
60% of calories
Macro split
Protein 20%Carbs 20%Fat 60%

Nutrition facts

per 100 g
Sugar8.2g
Saturated fat10g50% DV
Sodium1088.2mg47% DV
Calcium911.8mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057624898631 · Data last verified:

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5057624898631

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Common questions

How many calories are in Cheese Slices?

Cheese Slices by Coleraine has 265 kcal per 100 g. One serving (17 g) is about 45 kcal.

How much protein is in Cheese Slices?

Cheese Slices contains 13.5 g of protein per 100 g — about 2.3 g per 17 g serving.

Is Cheese Slices a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cheese Slices high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cheese Slices high in sodium?

Yes — 1088.2 mg of sodium per 100 g, about 47% of the daily value.

Why does Cheese Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1088.2 mg); points in favor come from protein (13.5 g). Overall that places it in band D.

How much Cheese Slices is 100 calories?

About 38 g of Cheese Slices equals 100 kcal.

Is Cheese Slices a good source of calcium?

It is a good source: 911.8 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.

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