Vegetables · Nutrition facts

Champagne Lentils

134 kcal per 100 g, with 9.7 g protein, 20 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Champagne LentilsNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
9.7 g
Protein
31% of calories
20 g
Carbs
64% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018095006529 · Data last verified:

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5018095006529

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Common questions

How many calories are in Champagne Lentils?

Champagne Lentils has 134 kcal per 100 g.

How much protein is in Champagne Lentils?

Champagne Lentils contains 9.7 g of protein per 100 g.

Is Champagne Lentils low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Champagne Lentils low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Champagne Lentils a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Champagne Lentils have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (9.7 g). Overall that places it in band A.

How much Champagne Lentils is 100 calories?

About 75 g of Champagne Lentils equals 100 kcal.

Is Champagne Lentils high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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