Grains · Nutrition facts

Carnaroli Risotto Rice

341 kcal per 100 g, with 7.6 g protein, 74.9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 75g
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Carnaroli Risotto RiceNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
7.6 g
Protein
9% of calories
74.9 g
Carbs
88% of calories
1 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051140193911 · Data last verified:

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5051140193911

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Common questions

How many calories are in Carnaroli Risotto Rice?

Carnaroli Risotto Rice by Tesco has 341 kcal per 100 g. One serving (75 g) is about 256 kcal.

How much protein is in Carnaroli Risotto Rice?

Carnaroli Risotto Rice contains 7.6 g of protein per 100 g — about 5.7 g per 75 g serving.

Is Carnaroli Risotto Rice high in carbs?

Yes — carbohydrates provide 88% of its calories (74.9 g per 100 g, of which 0.7 g is sugar). It also delivers 1.2 g of fiber.

Is Carnaroli Risotto Rice low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 74.9 g of carbs come from starch and fiber rather than sugar.

Is Carnaroli Risotto Rice low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Carnaroli Risotto Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carnaroli Risotto Rice is 100 calories?

About 29 g of Carnaroli Risotto Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carnaroli Risotto Rice a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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