Cacao Salt Caramel Peanut

Cacao Salt Caramel Peanut by Stars + Honey has 396 kcal per 100 g.

Cacao Salt Caramel Peanut contains 31.2 g of protein per 100 g.

Yes — 31.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 604.2 mg of sodium per 100 g, about 26% of the daily value.

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (5.2 g), sodium (604.2 mg); points in favor come from fiber (12.5 g), protein (31.2 g). Overall that places it in band C.

About 25 g of Cacao Salt Caramel Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.