Other · Nutrition facts

Céréales Fitness Original

367 kcal per 100 g, with 9.4 g protein, 74.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Céréales Fitness OriginalNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
9.4 g
Protein
11% of calories
74.9 g
Carbs
85% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar10.8g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387390123364 · Data last verified:

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3387390123364

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Common questions

How many calories are in Céréales Fitness Original?

Céréales Fitness Original by Nestlé has 367 kcal per 100 g.

How much protein is in Céréales Fitness Original?

Céréales Fitness Original contains 9.4 g of protein per 100 g.

Is Céréales Fitness Original high in carbs?

Yes — carbohydrates provide 85% of its calories (74.9 g per 100 g, of which 10.8 g is sugar). It also delivers 7.6 g of fiber.

Is Céréales Fitness Original a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Céréales Fitness Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (10.8 g); points in favor come from fiber (7.6 g), protein (9.4 g). Overall that places it in band A.

How much Céréales Fitness Original is 100 calories?

About 27 g of Céréales Fitness Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Fitness Original high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Céréales Fitness Original high in sugar or fat?

Per 100 g it has 10.8 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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