Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387390331974 · Data last verified:
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Common questions
How many calories are in Fitness Original?
Fitness Original by Nestlé has 367 kcal per 100 g.
How much protein is in Fitness Original?
Fitness Original contains 9.4 g of protein per 100 g.
Is Fitness Original high in carbs?
Yes — carbohydrates provide 84% of its calories (72.2 g per 100 g, of which 8.8 g is sugar). It also delivers 10.7 g of fiber.
Is Fitness Original a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Fitness Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (10.7 g), protein (9.4 g). Overall that places it in band A.
How much Fitness Original is 100 calories?
About 27 g of Fitness Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitness Original high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Fitness Original a good source of calcium?
It is a good source: 428 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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