Farine De Blé Noir De Bretagne Biologique

Farine De Blé Noir De Bretagne Biologique by harpe noire has 339 kcal per 100 g.

Farine De Blé Noir De Bretagne Biologique contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (64.5 g per 100 g, of which 0.3 g is sugar). It also delivers 6.1 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 64.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (12 g). Overall that places it in band A.