Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029223001736 · Data last verified:
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Common questions
How many calories are in Bruschetta Meze Topping?
Bruschetta Meze Topping by Odysea has 139 kcal per 100 g.
How much protein is in Bruschetta Meze Topping?
Bruschetta Meze Topping contains 1.8 g of protein per 100 g.
Is Bruschetta Meze Topping high in sodium?
Yes — 692 mg of sodium per 100 g, about 30% of the daily value.
Is Bruschetta Meze Topping a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bruschetta Meze Topping have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (692 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Bruschetta Meze Topping is 100 calories?
About 72 g of Bruschetta Meze Topping equals 100 kcal.
Is Bruschetta Meze Topping a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bruschetta Meze Topping a good source of vitamin C?
It is a good source: 25.4 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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