Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841900102 · Data last verified:
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Common questions
How many calories are in Mezze Mix?
Mezze Mix by Karma,Betty Bossi has 164 kcal per 100 g.
How much protein is in Mezze Mix?
Mezze Mix contains 2.9 g of protein per 100 g.
Is Mezze Mix high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Mezze Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band D.
How much Mezze Mix is 100 calories?
About 61 g of Mezze Mix equals 100 kcal.
Is Mezze Mix high in sugar or fat?
Per 100 g it has 7 g sugar and 12 g fat (2.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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