Snacks · Nutrition facts

Ametlles Torrades I Salades

154 kcal per 100 g, with 6.2 g protein, 8.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 25g
Iron richPotassiumCalcium rich
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Ametlles Torrades I SaladesNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
14% of calories
8.1 g
Carbs
19% of calories
13 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium76mg3% DV
Potassium652.6mg14% DV
Calcium233.8mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422710368751 · Data last verified:

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Common questions

How many calories are in Ametlles Torrades I Salades?

Ametlles Torrades I Salades by Bonpreu has 154 kcal per 100 g. One serving (25 g) is about 38 kcal.

How much protein is in Ametlles Torrades I Salades?

Ametlles Torrades I Salades contains 6.2 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Ametlles Torrades I Salades low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Ametlles Torrades I Salades high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Ametlles Torrades I Salades low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ametlles Torrades I Salades have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band B.

How much Ametlles Torrades I Salades is 100 calories?

About 65 g of Ametlles Torrades I Salades equals 100 kcal.

Is Ametlles Torrades I Salades a good source of potassium?

It is a moderate source: 652.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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