Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980252401 · Data last verified:
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Common questions
How many calories are in Breugel?
Breugel has 427 kcal per 100 g.
How much protein is in Breugel?
Breugel contains 8.6 g of protein per 100 g.
Is Breugel high in sugar?
Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Breugel high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Breugel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Breugel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (53.5 g), saturated fat (6.2 g); points in favor come from protein (8.6 g). Overall that places it in band D.
How much Breugel is 100 calories?
About 23 g of Breugel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breugel high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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