Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80672630 · Data last verified:
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Common questions
How many calories are in Bottarga Di Muggine?
Bottarga Di Muggine by Smeralda has 427 kcal per 100 g.
How much protein is in Bottarga Di Muggine?
Bottarga Di Muggine contains 43 g of protein per 100 g.
Is Bottarga Di Muggine a good source of protein?
Yes — 43 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Bottarga Di Muggine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bottarga Di Muggine high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Bottarga Di Muggine high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Bottarga Di Muggine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (6.9 g), sodium (1600 mg); points in favor come from protein (43 g). Overall that places it in band D.
How much Bottarga Di Muggine is 100 calories?
About 23 g of Bottarga Di Muggine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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