Biscuit Au Son D Avoine

Biscuit Au Son D Avoine by Gerlinea has 454 kcal per 100 g.

Biscuit Au Son D Avoine contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (14 g), saturated fat (11 g); points in favor come from fiber (7.5 g), protein (23 g). Overall that places it in band C.

About 22 g of Biscuit Au Son D Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.