Bio Ziegenfrischkäse 50% Fett I.tr. In Kräuter Marinade Mit Rosa Pfeffer

Bio Ziegenfrischkäse 50% Fett I.tr. In Kräuter Marinade Mit Rosa Pfeffer by Naturgut has 369 kcal per 100 g. One serving (30 g) is about 111 kcal.

Bio Ziegenfrischkäse 50% Fett I.tr. In Kräuter Marinade Mit Rosa Pfeffer contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (13 g); points in favor come from protein (11 g). Overall that places it in band C.

About 27 g of Bio Ziegenfrischkäse 50% Fett I.tr. In Kräuter Marinade Mit Rosa Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.