Other · Nutrition facts

Cantadou Ail & Fines Herbes

326 kcal per 100 g, with 6.5 g protein, 3 g carbs and 32 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Cantadou Ail & Fines HerbesNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
6.5 g
Protein
8% of calories
3 g
Carbs
4% of calories
32 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3g
Saturated fat21.5g108% DV
Cholesterol60.2mg20% DV
Sodium440mg19% DV
Potassium86mg2% DV
Calcium380.6mg29% DV
Iron1.3mg7% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780847186 · Data last verified:

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3073780847186

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Common questions

How many calories are in Cantadou Ail & Fines Herbes?

Cantadou Ail & Fines Herbes by Cantadou has 326 kcal per 100 g.

How much protein is in Cantadou Ail & Fines Herbes?

Cantadou Ail & Fines Herbes contains 6.5 g of protein per 100 g.

Is Cantadou Ail & Fines Herbes keto-friendly?

With 3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cantadou Ail & Fines Herbes high in saturated fat?

It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Why does Cantadou Ail & Fines Herbes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.5 g), sodium (440 mg). Overall that places it in band D.

How much Cantadou Ail & Fines Herbes is 100 calories?

About 31 g of Cantadou Ail & Fines Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantadou Ail & Fines Herbes a good source of calcium?

It is a good source: 380.6 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Cantadou Ail & Fines Herbes high in cholesterol?

It contains 60.2 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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