Salade De Thon 1kg

Salade De Thon 1kg by Simon has 351 kcal per 100 g.

Salade De Thon 1kg contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (600 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

About 28 g of Salade De Thon 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.