Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383008888 · Data last verified:
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Common questions
How many calories are in Berries & Cherries?
Berries & Cherries by PC Organics has 64 kcal per 100 g. One serving (140 g) is about 90 kcal.
How much protein is in Berries & Cherries?
Berries & Cherries contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is Berries & Cherries high in carbs?
Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 10.7 g is sugar). It also delivers 2.1 g of fiber.
Is Berries & Cherries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Berries & Cherries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.
How much Berries & Cherries is 100 calories?
About 156 g of Berries & Cherries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Berries & Cherries high in sugar or fat?
Per 100 g it has 10.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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