Fruits · Nutrition facts

3 Fruits Blend

57 kcal per 100 g, with 0.7 g protein, 15 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
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3 Fruits BlendNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
4% of calories
15 g
Carbs
92% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8.6g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium214.3mg5% DV
Calcium7.1mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356549947 · Data last verified:

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0062356549947

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Common questions

How many calories are in 3 Fruits Blend?

3 Fruits Blend by Cedar has 57 kcal per 100 g. One serving (140 g) is about 80 kcal.

How much protein is in 3 Fruits Blend?

3 Fruits Blend contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is 3 Fruits Blend high in carbs?

Yes — carbohydrates provide 92% of its calories (15 g per 100 g, of which 8.6 g is sugar). It also delivers 2.1 g of fiber.

Is 3 Fruits Blend low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 3 Fruits Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 3 Fruits Blend is 100 calories?

About 175 g of 3 Fruits Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 3 Fruits Blend high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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