Aberdeen Angus Rump Steaks With Garlic & Sea Salt Melt

Aberdeen Angus Rump Steaks With Garlic & Sea Salt Melt by Aldi has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.

Aberdeen Angus Rump Steaks With Garlic & Sea Salt Melt contains 26.8 g of protein per 100 g — about 26.8 g per 100 g serving.

Yes — 26.8 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (26.8 g). Overall that places it in band B.

About 50 g of Aberdeen Angus Rump Steaks With Garlic & Sea Salt Melt equals 100 kcal.

Per 100 g it has 0.3 g sugar and 10.1 g fat (4.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.