Other · Nutrition facts

3-korn Toast

250 kcal per 100 g, with 8.5 g protein, 46 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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3-korn ToastNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
14% of calories
46 g
Carbs
74% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium244.5mg5% DV
Calcium26.9mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501451533 · Data last verified:

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4311501451533

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Common questions

How many calories are in 3-korn Toast?

3-korn Toast by Gut & Günstig has 250 kcal per 100 g.

How much protein is in 3-korn Toast?

3-korn Toast contains 8.5 g of protein per 100 g.

Is 3-korn Toast high in carbs?

Yes — carbohydrates provide 74% of its calories (46 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.

Is 3-korn Toast low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is 3-korn Toast high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is 3-korn Toast a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does 3-korn Toast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5 g), protein (8.5 g). Overall that places it in band A.

How much 3-korn Toast is 100 calories?

About 40 g of 3-korn Toast equals 100 kcal.

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