Other · Nutrition facts

Sandwich Toast

258 kcal per 100 g, with 7.5 g protein, 48 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 38g
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Sandwich ToastNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
7.5 g
Protein
12% of calories
48 g
Carbs
74% of calories
4 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501628478 · Data last verified:

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4311501628478

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Common questions

How many calories are in Sandwich Toast?

Sandwich Toast by Gut & Günstig has 258 kcal per 100 g. One serving (38 g) is about 98 kcal.

How much protein is in Sandwich Toast?

Sandwich Toast contains 7.5 g of protein per 100 g — about 2.8 g per 38 g serving.

Is Sandwich Toast high in carbs?

Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.

Is Sandwich Toast a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sandwich Toast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Sandwich Toast is 100 calories?

About 39 g of Sandwich Toast equals 100 kcal.

Is Sandwich Toast high in sugar or fat?

Per 100 g it has 4 g sugar and 4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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