Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501684498 · Data last verified:
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Common questions
How many calories are in Vital&fit - Mehrkornbrot?
Vital&fit - Mehrkornbrot by Edeka has 242 kcal per 100 g.
How much protein is in Vital&fit - Mehrkornbrot?
Vital&fit - Mehrkornbrot contains 8 g of protein per 100 g.
Is Vital&fit - Mehrkornbrot low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Vital&fit - Mehrkornbrot high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Vital&fit - Mehrkornbrot a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Vital&fit - Mehrkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.4 g), protein (8 g). Overall that places it in band A.
How much Vital&fit - Mehrkornbrot is 100 calories?
About 41 g of Vital&fit - Mehrkornbrot equals 100 kcal.
Is Vital&fit - Mehrkornbrot high in sugar or fat?
Per 100 g it has 2 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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