Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501628461 · Data last verified:
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Common questions
How many calories are in 3-korn Toast?
3-korn Toast by Gut & Günstig has 260 kcal per 100 g.
How much protein is in 3-korn Toast?
3-korn Toast contains 8.5 g of protein per 100 g.
Is 3-korn Toast high in carbs?
Yes — carbohydrates provide 74% of its calories (46 g per 100 g, of which 2 g is sugar). It also delivers 5.8 g of fiber.
Is 3-korn Toast low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is 3-korn Toast a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does 3-korn Toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.8 g), protein (8.5 g). Overall that places it in band A.
How much 3-korn Toast is 100 calories?
About 38 g of 3-korn Toast equals 100 kcal.
Is 3-korn Toast a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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