Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501621615 · Data last verified:
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Common questions
How many calories are in Laugenstangen?
Laugenstangen by Gut & Günstig has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.
How much protein is in Laugenstangen?
Laugenstangen contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Laugenstangen high in carbs?
Yes — carbohydrates provide 73% of its calories (41.5 g per 100 g, of which 0.6 g is sugar). It also delivers 2 g of fiber.
Is Laugenstangen low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 41.5 g of carbs come from starch and fiber rather than sugar.
Why does Laugenstangen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Laugenstangen is 100 calories?
About 43 g of Laugenstangen equals 100 kcal.
Is Laugenstangen high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4.1 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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