Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781025276 · Data last verified:
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Common questions
How many calories are in Wholewheat Penne Pasta?
Wholewheat Penne Pasta by ASDA has 147 kcal per 100 g. One serving (83 g) is about 122 kcal.
How much protein is in Wholewheat Penne Pasta?
Wholewheat Penne Pasta contains 4.8 g of protein per 100 g — about 4 g per 83 g serving.
Is Wholewheat Penne Pasta high in carbs?
Yes — carbohydrates provide 80% of its calories (28 g per 100 g, of which 0.5 g is sugar). It also delivers 3.7 g of fiber.
Is Wholewheat Penne Pasta low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Wholewheat Penne Pasta low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wholewheat Penne Pasta a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Wholewheat Penne Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Wholewheat Penne Pasta is 100 calories?
About 68 g of Wholewheat Penne Pasta equals 100 kcal.
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